perfect mental health. RAMPAGE Ease Depression & Anxiety | affirmation meditation + subliminal (Patreon)

💬Benefits:

These affirmations promote self-acceptance, self-love, and self-worth, which are essential for mental well-being. They help to:

Release negative self-talk and self-criticism

Increase self-compassion and self-awareness

Create a sense of purpose and meaning

Encourage gratitude and positivity

Promote resilience and confidence

Reduce stress and anxiety by focusing on the present moment

Help to rewire negative thought patterns and behaviors

💬Unisex

💬Desired results only! Results that will make you happy!

Affirmations

You are aware of the present moment, now.

You are already perfect exactly as you are.

You have purpose and meaning in your life.

You are grateful for the abundance of blessings in your life, both big and small.

You are here for a good reason.

You are surrounded by positive and uplifting energy.

You accept yourself for who you are, flaws and all.

You accept your feelings and emotions without judgment.

Your intrusive thoughts are not who you are.

You are not easily discouraged by mistakes or failures.

You easily persist.

You know who you are, and that is enough for you.

You approve of yourself.

You get better every single day, even if you don’t notice it right away.

You accept the love and kindness that is offered to you.

You release self-judgment and self-criticism.

You practice self-compassion.

You are always safe.

You are not your past and the past doesn’t dictate your future.

You are surrounded by people who love and support you.

You have the power to calm your mind.

You are in control of your peace.

You have perfect mental health.

You can think clearly and coherently.

You have peace of mind.

You forgive yourself and set yourself free.

You trust the unfolding of your life.

You trust in your power.

You know everything will be okay.

You are resilient.

You only think positive and productive thoughts.

Your worth is not based on external factors or opinions.

You are inherently valuable.

You are worth more than diamonds and gold.

You are dearly, dearly loved.

You know everything is in your favor, even if the circumstances don't make sense to you. Somehow, this too is in your favor.

You are mentally strong.

You are capable of anything.

You are limitless.

Your life is a gift to you from yourself to yourself.

You can go anywhere, do anything, be anyone.

You have optimal amounts of energy.

You feel positive now.

You are valuable and important to those around you.

You have so much to be grateful for.

Why do you feel so happy?

Why do you feel so good?

You have hope.

You are optimistic for your future.

Your world supports you and takes care of you.

You are unique and you offer something of value to the world.

You are worthy and deserving to take up space and express yourself.

You are a good person.

You are good enough.

You are worthy.

You are worthy of setting boundaries and saying no to things that do not serve you.

Your past mistakes do not define your worth as a person.

You deserve help and support for your mental health.

You know that whatever may come, you will always have the strength and resilience to overcome any challenge.

You have no regrets about your past. Your conscience is clear now.

You love yourself.

You trust yourself.

You know yourself.

You only give yourself good things now.

Only good comes to you now.

Your negative thoughts are powerless, now.

You follow your joys, every single day.

Everyday is a great day for you.

You are patient with yourself.

You can self-soothe, easily and effortlessly.

It is easy for you to regulate your emotions.

You are only influenced by positive and productive sources. Negativity cannot reach you.

You are divinely guided and protected.

You always do the right thing.

You honor your feelings.

You prioritize yourself.

Your inner child is soothed.

You are confident in your ability to navigate life.

You trust that the universe is conspiring in your favor, and everything always works out for your highest good.

You claim perfect mental health for yourself now. You are happy and grateful to have perfect mental health now.

I am aware of the present moment, now.

I am already perfect exactly as I am.

I have purpose and meaning in my life.

I am grateful for the abundance of blessings in my life, both big and small.

I am here for a good reason.

I am surrounded by positive and uplifting energy.

I accept myself for who I am, flaws and all.

I am accepting my feelings and emotions without judgment.

My intrusive thoughts are not who I am.

I am not easily discouraged by mistakes or failures.

I easily persist.

I know who I AM, and that is enough for me.

I approve of myself.

I get better every single day, even if I don’t notice it right away.

I accept the love and kindness that is offered to me.

I release self-judgment and self-criticism.

I practice self-compassion.

I am always safe.

I am not my past and the past doesn’t dictate my future.

I am surrounded by people who love and support me.

I have the power to calm my mind.

I am in control of my peace.

I have perfect mental health.

I can think clearly and coherently.

I have peace of mind.

I forgive myself and set myself free.

I trust the unfolding of my life.

I trust in my power.

I know everything will be okay.

I am resilient.

I only think positive and productive thoughts.

My worth is not based on external factors or opinions.

I am inherently valuable.

I am worth more than diamonds and gold.

I am dearly, dearly loved.

I know everything is in my favor, even if the circumstances don't make sense to me.

Somehow, this too is in my favor.

I am mentally strong.

I am capable of anything.

I am limitless.

My life is a gift.

I can go anywhere, do anything, be anyone.

I have optimal amounts of energy.

I am feeling positive now.

I am valuable and important to those around me.

I have so much to be grateful for.

Why am I so happy?

Why do I feel so good?

I have hope.

I am optimistic for my future.

My world supports me and takes care of me.

I am unique and I offer something of value to the world.

I am worthy and deserving to take up space and expressing myself.

I am a good person.

I am good enough.

I am worthy.

I am worthy of setting boundaries and saying no to things that do not serve me.

My past mistakes do not define my worth as a person.

I am deserving of self-care and prioritizing my own needs.

I am capable and competent in my abilities and strengths.

I am worthy of seeking help and support for my mental health.

I know that whatever may come, I will always have the strength and resilience to overcome any challenge.

I am encouraged.

I feel motivated.

I have zero regrets.

My conscience is clear now.

I love myself.

I trust myself.

I know myself.

I only give myself good things now.

Only good comes to me now.

My negative thoughts are powerless, now.

I follow my joys, every single day.

Everyday is a great day for me.

I am patient with myself.

I can self-soothe, easily and effortlessly.

It is easy for me to regulate my emotions.

I am only influenced by positive and productive sources.

Negativity cannot reach me.

I am divinely guided and protected.

I always do the right thing.

I honor my feelings.

I prioritize myself.

My inner child is soothed.

I am confident in my ability to navigate life.

I trust that the universe is conspiring in my favor, and everything always works out for my highest good.

I claim perfect mental health for myself now.

I am happy and grateful to have perfect mental health now.