Shield Up 234: Who Ices the Icemen? (Patreon)

This week Rory and Gav are fresh from running the London 10K and still feeling the effects. The lads get into the topic of Icing (surprising your friend with a Smirnoff Ice and forcing them to down it) and things get strange. 

Thanks again for everyone who donated to our run and if you'd like to still do so, the page will be open for a little while longer. 

Please keep sending us your topic suggestions, questions, funny stories, and Minging or Fair Plays to: bit.ly/ShieldUp

Stay safe and keep your shield up!

RKG x