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On this week's Shield Up, to celebrate reaching Episode 100 we answer 100 of your questions. Settle in because this one is a biggie! 

Thanks for all your love and support over the last 100 episodes and here's to 100 more.

As always, send your questions, problems, funny stories and Minging or Fair Plays to: bit.ly/ShieldUp 

Stay safe and keep your shield up.

RKG x

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Anonymous

I love that Rory just chills out and listens to Jack Johnson on Sunday. Perfect Sunday morning music

Anonymous

Anyone know the John Krasinski video they are talking about?