Shield Up Episode 74: Level 50 Sweaty Boys (Patreon)

We've got a big podcast full of sweaty, chatty boys this week as we tackle dirty dishes, money schemes and loads more. 

If you'd like to sponsor us for running a very SAFE 10k for Special Effect you can can chuck in a few pennies and help one of our favourite charities. 

Keep your problems, questions and funny stories coming in to: bit.ly/ShieldUp 

Stay safe and keep your shield up. 

RKG x