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It's fun to exercise using a mini ball.

Mini balls sometimes make poses more difficult and sometimes help make them easier.

You can control the exercise by varying the amount of air injected into the mini ball.

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Comments

Anonymous

Naughty Dara 🥵😈

Anonymous

Can I make a request for: The return of the Koala 🐨 in a video? You know he loves being up close watching you do yoga 🤩

DaraYOGA

A koala doll is always next to the sofa. Because the shooting angle was changed, the koala doll did not appear.