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You carry lava in your soul in many forms,

every negative emotion out poured,

feeling every thing so deeply,

holding on so tight,

we don't even know why,

we tremble, or we cry,

we cant understand ourselves,

or recognize what we are meant to be,

the pain, the fear, the anxiety,

that lingers in our bones, in our muscles, and our pores,

in our bodies defence reeks tragedy.

un bottling the pain, like our favourite sip,

because you should be your favourite drink,

as we soak in all our trauma, aches, and pains

we truly acknowledge & transmute back to our truest energy.

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