In Between the Shoulder Blades and Spine (Patreon)
Published:
2023-08-11 22:29:31
Edited:
2023-09-24 22:38:58
Imported:
2024-06
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Otherwise known as the rhomboids!
This is a neat little technique done against a wall and with two little balls. I personally find it essential for when I'm traveling and sleeping in a bed other than my own--plus the tennis balls are so easy to travel with!
Enjoy!
Love,
Maggie