Extreme Height Increasing Subliminal | Subconscious Affirmations to Get Tall | Fast Results (Patreon)

________________ Very Very Very Fast Results _________________

This subliminal is multi-layered at differing speeds for fastest results. Grow an inch every night with this subliminal audio. It contains Height increasing affirmations.

Extreme Height Increasing Subliminal | Subconscious Affirmations to Get Tall | Fast Results

🌟 Elevate Your Height Naturally after Puberty ALSO! 🌱

Looking to reach new heights? Incorporating specific exercises and yoga into your routine can help you grow taller naturally. Here's how:

1️⃣ Pelvic Lifts: Lie on your back with your arms by your sides. Lift your hips off the ground while keeping your feet flat on the floor, creating a straight line from your shoulders to your knees. Hold for a few seconds, then lower back down. Repeat for 10-15 reps.

2️⃣ Forward Bend: Stand with your feet hip-width apart. Slowly bend forward from your hips, reaching towards the ground with your hands. Keep your knees slightly bent to protect your lower back. Hold the stretch for 15-30 seconds, then release.

3️⃣ Triangle Pose (Trikonasana): Stand with your feet wide apart. Turn your right foot out 90 degrees and your left foot slightly inwards. Reach your right arm down towards your right shin, keeping your left arm extended towards the ceiling. Hold for 15-30 seconds, then switch sides.

4️⃣ Cobra Pose (Bhujangasana): Lie on your stomach with your hands under your shoulders. Press into your palms to lift your chest off the ground, keeping your elbows close to your body. Hold the pose for 15-30 seconds, then lower back down.

5️⃣ Tree Pose (Vrksasana): Stand tall with your feet together. Shift your weight onto your left foot and place the sole of your right foot on your inner left thigh or calf. Bring your hands to prayer position at your chest and balance for 15-30 seconds before switching sides.

Incorporate these exercises and yoga poses along with subliminals into your daily routine to stretch and strengthen your muscles, improve your posture, and support healthy growth. Remember to listen to your body and practice patience as you work towards your height goals! 🧘‍♂️💪

HOW TO USE MY SUBLIMIANL AUDIOS:

Listen to this audio for 5 - 10 min ONLY per sitting. And don't have more than 2 sittings per day. Try not to listen to more than 5 subliminal audios at once. Remember, subs work as a strong Law of Attraction technique ONLY if you believe in them wholeheartedly. My subs do not contain any negative words or unnecessary affirmations. They are completely safe. Drink plenty of water during subliminal audio therapy. You may listen to this audio in the loop for hours during sleep. But, do not engage in any stressful work while using these subs. Be VERY VERY relaxed and optimistic all the time. You will experience results in a few days to few weeks depending upon your level of belief. All the Best my Loves!

Credit: 

Music: https://www.purple-planet.com

Rain Sounds: Mixkit

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