WEEK 11 - PROGRESSION 3 (Patreon)

Week 11. I can see the finish line.  There is nothing stopping you. 

This week we move to Progression Phase 3.

• Increase your goals by a further 10%

Remember: If you pledge for 15 consecutive weeks anytime from now, and you complete this program, you can claim a Kingsglaive inspired medal to acknowledge your achievement. Remember to keep track of everything you do to be able to make a claim for a medal.

Also, if you’re a Patreon, you have access to our support channel. You’ll find other members of the community working on their program. Be sure to state the week you are working on as others might be ahead of you.

Always consult with a professional before participating in any health program. A copy of our full disclaimer can be found here: [link]