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day 1 on michelle and i really trying to create good habits (Patreon)

Published:
2024-07-16 02:33:00
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Content

hope this inspires someone out there! truly appreciate yall and it feels like we are going through life and this with you all. as weird as that sounds.

Files

day 1 of becoming my best self

vlogging the 75 hard challenge is underway (kinda). i am so motivated from last video. cant wait to show the before and after. if there is anyone else who is ready to become the best version of themselves, lfg: https://www.skool.com/maincharacterclub instagram: https://www.instagram.com/ronjaxn https://www.reactionchannelacademy.com/ #vlog #75hard #75hardchallenge

Comments

Jaiden Solberg

Yo if you need tips for keeping muscle while losing fat, I know some tips that you could apply to the 75-hard challenge

Saitama

I'm not disciplined enough for this, i do 30 squats, 30 pushups, 30 situps every day

dmc 1219

Love you guys

Katrina Dy

v inspirational, when i start, i'll watch this throughout the first few days again. J curious, would either of ya'll try to quit coffee/caffeine? Oh, I'm not gonna promote it, but I learned in uni that xanthan gum is a thickener, like corn starch or gelatin. It's allowed in places like japan or korea. It's made from sugar, wheat, or soy that gets fermented. Def agree, lots of ingredients to stay away from that the US allows, but xanthan gum is safe usually apparently til 15 g.. and cool book choices! Curious about your opinions after, philosophy is great to learn from different perspectives!

Michelle Lam
>>143854286

thank you for this insight! And tbh, i dont think i would quit caffeine unless i had to or i learned it was bad for me, or a dr told me to lol I love it, and dont add unhealthy sweeteners or creamers to mine.