January Charity Donation 💛 (Patreon)

Hi everyone,

Welcome to the New Year! I hope 2023 is treating you well so far 🥰 

This time of year can be difficult for anyone, with the pressure of New Year's Resolutions looming and the lack of sunlight disrupting our internal clocks- which is why this month the charity donation has gone to the Canadian Mental Health Association (CMHA). 

CMHA is a nationwide organization that promotes mental health, and supports people recovering from mental illness at their 330 community locations.

You can learn more by checking out their website here: https://cmha.ca/ 

I also thought including their article on Rethinking Your New Year's Resolutions could be helpful for some of you, you can find that here: https://cmha.ca/news/rethinking-resolutions/ 

Warmly,

Alayna Joy 🌿