Men's Mental health awareness month (Patreon)

I've gotten a few messages that brough up the fact that June also is Men's Mental health awareness month. I'm ashamed to say I didn't know this, litteraly, I've never heard this being mentioned which truely says alot, doesnt it?

I'm someone that has (sadly) alot of men in my family that struggles with their mental health, the majority of them not wanting to get help due to social stigma. They've grown up hearing 'suck it up', 'walk it off', or 'be a man about it'. In other words, toxic bullshit that leads you to think that your struggles aren't valid, your feelings don't matter.

Men are human too. Men cry, men hurt. Just like the rest of us.
we all deserve to be heard, to know that our feelings are valid. you're valid regardless of your gender. You matter, you're seen.