Home
Artists
Search Recent Random
Posts
Search DMs Popular Hash Lookup Tags Random
Importer
Import FAQ
Register
Partychan Matrix ThePornDude
Home Artists Posts Import Register
Patreon importer is back online! Tell your friends ✅

Ep. 78 - Uncensored - Awkward Massage (Audio Only) (Patreon)

Published:
2024-06-11 19:00:06
Imported:
Tags:

Downloads

Content

This week QT and Maya talk about their birthday celebrations, Maya reviews the new Garfield movie, QT shares an awkward massage story and tries a home cooked meal by Ludwig.

Comments

Will

I’m (M26) working through back pain. I went to a physical therapist for a bit and learned my gluteus medius and transverse abdominals are weak. I haven’t removed the pain but I also haven’t been consistent with my work outs until recently. If you want permanent recovery only strengthening your muscles will change that. A chiropractor will only give temporary relief that’s why they are so successful because people continuously return. Although, chiropractic adjustments can help you get to a point where you can effectively strengthen the weak muscles.

Mark Jones

A simple way to build back and core strength is planks. There are some tools to help take pressure off joints during planking (Pure Plank is one). If you are consistent with it, it will help. Also keep up with yoga and stretching and see a physical therapist if you want professional help

Caitlin

Ballet is also amazing for back exercises and building strength! There’s lots of beginner classes in my area maybe there’s some near you too :)