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Been super busy, but nevertheless, I hope to have a Reacher page done by tonight. More Fission Chicken coming, too. As a placeholder, here's me moaning and complaining.

......Not to sound TOO whiny, but I suspect more concerns than just Mother Nature are using that same policy book.

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Perfesser Bear

I just spent four hours at the hospital getting chemicals pumped into my spine. You'll find sympathy... in the dictionary.

Jose Rosa

https://youtu.be/aCXK6SFy3og?si=fiHzHlyZ0hbTvb41 I have done this yoga technique for a long while and found them to be really soothing. Just gotta ease into the bends and not over stretch. Use a chair to help balance if you need to. Hope it helps.