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I talk so much about making space for our emotions, so I decided to put together a meditation where I guide you to relaxation + emotional release. Let me know if you enjoyed this new format! 

& join me on Twitch tonight 6PM EST for some ASMR!

Files

Release Your Feelings [Meditation]

Comments

Anonymous

I enjoyed this very much. Must keep listening even when the screen goes black guys. 💕 ahhhh very soothing tones and messages. The length is perfect.

Anonymous

I’m about to give my first listen now ~ I like to save these before bed. Masha is very good at drifting us to a state of weightlessness 🤍

Anonymous

Omg.. this really hit past memories for me. Back when I needed someone, even when I’d reach out, many didn’t reach back.. I used to wonder why I deserved it. Spending so much time alone. I felt like I didn’t matter. Things are different now. I spend so much more time nurturing my inner me. Bloody fucking hell.. this has me feeling so vulnerable.. but it’s always needed..