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Hi! 

It's been a while since I uploaded a stretching video, and I believe relaxation comes in all forms. 

Enjoy this foam roller stretching routine, in which I included all of my favorite foam roller stretches for you!

Files

Stretching with Foam Roller [Soft Spoken]

Comments

Anonymous

Not me been waiting on a yoga vid having watching your recent ones the last TWO WEEKS 😭 this has me so excited!! Also.. very bold of you to assume I have a roller!! T^T Well, I have a yoga mat rolled up.. I guess that counts c:

Anonymous

This is a great guide! I tried it this morning and it felt so good! Thank you Masha!

Anonymous

I’m so sad I can’t do this 😭 I don’t have a foam roller.. I really need to get one.. happy you enjoyed her guided stretches!