Spoiling you this week with a voice over, follow along stretching routine.
Do this every night for a better posture.
Do this every night to release your upper back, shoulders, and glutes. Come back to this short stretching routine whenever you need it. Access all my ASMR videos early here: https://www.patreon.com/magnetichypnotic (& more exclusive content!) Personal ASMR requests + meditations: https://snipfeed.co/mashakata Join the community: Tik Tok - https://www.tiktok.com/@mashakatasonov? Instagram - https://www.instagram.com/mashakatasonov/ Discord - https://discord.gg/cXBUdKCn 1:1 & wellness coaching - https://www.mashakatasonov.com/
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