Whenever you want to fall asleep FAST, get out of your anxiety QUICK, come back to this.
Will start uploading 2x a week on Youtube, the schedule will be announced over the weekend.
Don't forget to join me on Tiktok live tomorrow 7PM EST!
Can't fall asleep? Feeling anxious? Relax your body and mind in 10 minutes. Come back to this meditation whenever you need it. Access all my ASMR videos early here: https://www.patreon.com/magnetichypnotic (& more exclusive content!) Personal ASMR requests + meditations: https://snipfeed.co/mashakata Join the community: Tik Tok - https://www.tiktok.com/@mashakatasonov? Instagram - https://www.instagram.com/mashakatasonov/ Discord - https://discord.gg/cXBUdKCn 1:1 & wellness coaching - https://www.mashakatasonov.com/