Week 11 : You're clever when you sleep (Patreon)

One shocking knowledge for me is...

"You're clever when you have more neurons in your brain and the only way to grow your neuron is while you sleep"


With a quality sleep after a quality learning, that's the most effective way to learn. Confirm by Neuroscience.

I heard more than thousands time sleep well is good for your health but no one ever talked about cleverness is related.

I don't know I should believe it or not because it's so hard to test the outcome...but I have no reason to reject it. So I'll do it.