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This is a new TikTok meal prep that just posted. That means more recipes for Patreon as well.

Thank you all so much for sticking it out with me and being in my corner while I transitioned into my new apartment. I can't wait to start pumping out content and start doing some Live Q&A's for all of you amazing Patreon supporters!

Download the PDF recipe below!

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Cheesy Breakfast Quesadillas

It's cheesy, it's crunchy, it's delicious......and it fits into your diet! If you struggle with meal prep and you want to eat food that doesn't taste like you're one a diet, be sure to subscribe so that you never miss a meal prep! I have lots of additional recipes and content on my patreon. Be sure to check it out! www.patreon.com/zachcoen

Comments

Anonymous

My god that metal turner in the Teflon pan was stressing me out. 😂 Meal looks tasty though and can’t wait to try it!

Anonymous

Looks delicious definitly gonna try this out

Anonymous

Well now I’m second guessing the breakfast meal prep I was going to make today 🤣 Looks sooo yummy

Anonymous

Any tips on how to keep the tortilla from getting soggy the next day?

Anonymous

Looks good but when do you use the sausage

zachcoen

I just served it on the side for a little variety. It seemed to confuse a lot of people on TikTok. Maybe I should have just left it out lol

zachcoen

Make sure you don't put them in the fridge when they are still hot. This will cause some condensation. Wrapping them in a paper towel may help a little. If you have the option of reheating in the air fryer before you eat them, this will help crisp them up a bit :)

Anonymous

Thanks to Zach I was meal prepping breakfast on Sunday night at 9. Only had enough eggs for two days- so now I’m on my way to the store for more. Best breakfast prep I’ve tried so far! Used paper towels and foil and they were still a little crispy in the microwave after reheating. Delicious!!

Anonymous

That looks Delicious 😋

Anonymous

Just made this meal. It was absolutely delicious and so easy to make. This is going to be my new breakfast for a while. Thanks

Anonymous

Soo easy and sooo good! Thank you!!

Anonymous

Super happy that these freeze and reheat pretty well. I can't eat the same thing everyday, and hate things going to waste. Put these on a sheet pan and put in the freezer for like 30 minutes, then wrap up in freezer paper and store them. I wrap in a paper towel, and stick in the microwave for like 2 minutes or the air fryer for 5, delicious!

Anonymous

This is AMAZING! All my co-workers were super jealous of my breakfast

Anonymous

So good I just made these and didn’t use all the egg. Maybe about half only. How much do I minus if I don’t make the Sausage links?