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The Minimalists talk about their minimalist kitchen essentials, the No Junk Rule, what to do if your child is a hoarder, journaling, idea clutter, how to ask for help, letting go of embarrassment, whether it’s okay to spend money as a minimalist, whether they’d still record the podcast if the world was ending, and much more.

Discussed in this episode:

What are The Minimalist’s kitchen essentials? (02:39)

How can I prevent my toddler from turning into a hoarder? (15:37)

Why do I keep failing to build a journaling habit? (30:48)

How can we get better at asking for help? (52:24)

Why did I spend more money when I tried minimalism? (01:08:03)

How can I connect with others when I feel like they’re judging me? (01:21:16)

Would we still record a podcast if the world was ending? (01:26:27)

Why doesn’t Joshua wear deodorant? (01:31:30)

How does one become an accidental hoarder? (01:41:14)

What are five small ways to declutter your life? (01:51:25)

LINKS

Added Value: Bandit Coffee

Added Value: No Disassemble

Added Value: TestMyHome.com

Book: 16 Rules for Living with Less

Book: Emotional Clutter

Book: Story of My Life

Course: How to Write Better

Essay: How to Start a Blog

Podcast: Invisible Clutter

Podcast: Kitchen Clutter

Subscribe: The Minimalists' Newsletter

Tour: The Everything Tour

Website: EWG.org/tapwater

Website: RyanNicodemus.com

MAXIMS

One person’s essentials are another person’s junk.

Hoarding is childish; letting go is a sign of maturity.

A habit becomes a habit only if the benefits are clear and compelling.

Ideas become clutter when they are uncoupled from the desire to take action.

Embarrassment is a sign that something is wrong with either your actions or the story you’ve been told about those actions.

Minimalism is a mindset, not a product.

Life-living is more rewarding than life-style.

Letting go isn’t only free—it’s freedom.

FOLLOW OUR TEAM

Joshua Fields Millburn

Ryan Nicodemus

T.K. Coleman

Malabama

Professor Shawn

Danny Unknwn

Post-Production Peter

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Comments

Katha

enjoyed the laughing and the deep wisdom in this episode. what a good vibe and balance with the three of you together. multiperspectivity at its best.

TGBahr

I know that 10 bucks can be a lot of money for many, and it has been for me at times, but the amount of value that I'm getting out of this podcast from all of you is just tremendous for this relatively small contribution. Feels great to be back on my first episode in several months, and great to see Ryan joining on this one as well. Thank you, Josh, TK, Ryan and Team, for all of the great thoughtful, thought provocing and helpful output over the years. I am truly grateful.