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The Minimalists talk about identity clutter, what to do when your family won’t try minimalism, clearing your mind of the “weight of work,” minimalism at college, decluttering resentment, minimalism and hobbies, organizing multipurpose spaces, and more!

Discussed in this episode:

How can I decouple my identity from my career? (05:21)

How can I recover from losing a key part of my identity? (21:20)

How can a college student live minimally? (31:25)

How do you declutter emotional resentment? (42:40)

How can one apply minimalism to hobbies that require a lot of equipment? (48:58)

How do you keep multipurpose spaces organized? (53:50)

How can I get my family to try minimalism? (01:01:19)

How can we balance authenticity with "faking it until we make it"? (01:11:50)

Does Joshua feel his identity dissolve when he's writing? (01:20:07)

How can one live joyfully in a place that doesn't fit their aesthetic preferences? (01:48:15)

What are The Minimalists' thoughts on "teamwork culture"? (01:49:58)

LINKS

Article: Chooze Coffee

Article: How Codependency Shows Up

Book: Debt-Free Degree

Book: Everything That Remains

Book: Hell Yeah or No

Book: I'm Glad My Mom Died

Documentary: Minimalism

Podcast: Identity Clutter

Podcast: The Pain of Clinging

Resources: The Minimalists' Free Resource Page

Subscribe: The Minimalists Newsletter

MAXIMS

Our identities are shaped by the stories we tell ourselves.

Every identity is false because the ego is the false self.

Everyone wants to be special just like everyone else.

There are infinite paths to your destination.

A simple life is the default human state.

Resentment is a consequence of clinging to the way you wish things were.

Limiting beliefs are the most dangerous form of identity clutter.

The process is only as compelling as its benefits.

Expectations are the bedrock for disappointment.

FOLLOW OUR TEAM

Joshua Fields Millburn

Ryan Nicodemus

T.K. Coleman

Malabama

Jordan Know Moore

Professor Shawn

Danny Unknwn

Post-Production Peter

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Comments

Rozanna Giannakis

Oh T.K., sending you kind thoughts for healing.

Tyler

I am definitely going to share the clip with the co-dependency tweets, I feel like those examples are so applicable to numerous relationships myself or loved ones have.