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The Minimalists speak with hospice physician Dr. Zach Bush about accepting death, managing grief, letting go of regrets, sitting with dying loved ones, releasing expectations for the world around us, and more.

Discussed in this episode:

How does it seem that we effortlessly let go of everything when we die? (02:35)

How do we detox the memory bank of the human body? (12:01)

How can we recognize the moment a loved one passes on? (19:04)

What is your perspective regarding the relationship between religion and death? (30:06)

What is the distinction between moments and seasons? (38:05)

How do we move on from the guilt of lost time with a loved one that has passed? (39:14)

What four things should we say to a loved one that is dying? (40:53)

What is your viewpoint regarding authentic connection with others? (47:33)

How do we ensure we don’t burden our loved ones with any of our physical or emotional baggage when we pass? (52:39)

How are our memories within our biological essence? (55:24)

How do we live with reality as it is and release the stress of constantly trying to force our expectations upon it? (1:10:04)

How do we balance appropriately between our health and our empowerment? (1:17:37)

Segment: Lightning Round (1:23:03)

Since palliative care is generally only available to those who are terminally ill, is there another legal and ethical option for me when I’m ready to pass on? (1:23:40)

Do people who believe in life after death grieve differently for their loved ones? (1:28:36)

How do I emotionally prepare for my father’s death when we finally have a mutually enriching relationship again? (1:29:45)

Listener comments and minimalism tips. (1:35:13)

Segment: More About Less (1:39:05)

What is your understanding regarding the soul? (1:40:00)

What are your views regarding appropriate attire for formal and informal events? (1:46:29)

What value have you found in immersing yourselves in beliefs contrary to your own? (1:48:51)

What are the three levels of happiness? (2:04:07)

What gives you the experience of eudaemonia? (2:04:59)

Segment: Talkaboutables (2:14:45)

What is the “Didn’t Know Rule”? (2:15:35)

What do you own that you wouldn’t consider minimalist? (2:18:26)

Segment: T.K.’s Tweet of the Week (2:23:32)

What do you view as the difference between reality and the reality that words describe? (2:30:47)

What is the difference between feedback and criticism? (2:32:24)

Segment: Amass It or Trash It (2:35:18)

How effective do you consider the act of voting? (2:36:52)

How do ethics and policies often clash? (2:43:48)

Segment: Advertisements Suck (2:47:44)

What do advertisers get right? (2:52:39)

Segment: Photo Friday Home Tour (2:54:06)

How do we find peace with the loss of a loved one when we missed sharing their final moment? (2:58:57)

Segment: Right Here, Right  Now (3:04:24)

Segment: Added Value (3:07:15)

How do you differentiate between ads and promos? (3:08:14)

LINKS

Added Value: Air Quality Monitor

Added Value: “Death with Dignity”

Article: Alan Watts on Life and Death

Book: A Beginner’s Guide to the End

Book: Everything That Remains

Book: Love People, Use Things

Book: Minimalist Rulebook

Book: The Gentle Art of Swedish Death Cleaning

Book: The War of Art

Books: The Minimalists

Essay: Play the 30-Day Minimalism Game

Essay: Scared to Death of Death

Event: Sunday Symposium

Listen: Lee DeWyze

Resources: The Minimalists

Subscribe: The Minimalists

Text: 937-202-4654

Twitter: Voltaire Quotes

Watch: Death and Rebirth

Watch: Take a Look Inside My Minimalist Junk Drawer

Website: Zach Bush, MD

Website: Intelligence of Nature

Website: Journey of Intrinsic Health

Website: Amanda Montell

MAXIMS

One cannot cling to the now.

Moving on requires letting go.

Your coffin does not come equipped with a hitch for a U-Haul.

Life and death are best taken one day at a time.

The experience of life cannot exist without the looming promise of death.

Death is the ultimate upgrade. —Zach Bush, MD

For the soul, death is just another moment. —Ram Dass

The more you try to rule things by force, the more you will stir up violence against you. —Alan Watts

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Comments

Jennifer Moynihan

I really enjoyed this episode, all 3 hours of it! Please bring Dr. Zach back on soon! Also, the addition of TK to the show is just beautiful. You all are just wonderful to listen to. ❤️

Lily

Not sure if my device is too old (I don’t upgrade for the sake of things...) but I can no longer see these videos. I just get a black square with the audio playing

Emma

Lily! You can find the listening instructions for our Private Podcast here: https://www.patreon.com/posts/how-to-play-in-24087500 If that doesn't work for some reason, try two things: 1. Power cycle your phone. 2. Remove our private RSS feed from your podcast player and then re-add it. Hope this helps!