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Patreon Exclusive. In this Quarantine Qonversation, Joshua calls Dr. Lucy Mailing to talk about how pandemic-induced anxiety harms our gut health and what to do about it.

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Odile Flavia

this lockdown has a massive oppurtunity to reconsider a new possibility, that of human connection, collaboration, harmony, and slowing down, consuming less. So humbling

Odile Flavia

the triggers for auto immune or gut inflammation are different for everyone whether diet or lifestyle and it's helpful to observe body responses to determine next steps. Also stress is what happens inside us as a result of what happens to us and so is different for different people with same stressors