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Patreon Exclusive! Joshua Fields Millburn & Ryan Nicodemus host a private podcast session for their Patreon supporters with minimalist filmmaker Matt D’Avella on his podcast, The Ground Up Show, and they answer the following questions:

How do I determine what I should keep and what I should let go?

What one skill have you been able to cultivate as The Minimalists that has helped you help people more than any other?

LINKS

Essay: 90/90 Minimalism Rule

Podcast: The Ground Up Show

Watch: Matt D’Avella

Website: Matt D’Avella

This Postscript episode corresponds with Minimal episode 109.

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Mette Nejland Frisk

Thank you for talking about overcoming your fear of public speaking. Not to long ago you talked about this where Josh mistakes nervousness with excitement, and Ryan is really excited before a performance. I am more like Josh and this last week I was on the radio for the first time ever. I kept picturing Ryan really excited and it helped me think differently about my nervousness. The producer said she could not tell that I was nervous, the show went great and I got a lot of positive feed back afterwards. So Thank you for helping me reframe my fear.