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Violet Evergarden Episode 4 Reaction (Patreon)

Published:
2023-10-28 10:03:00
Imported:
2023-11
Tags:
⚑ Flagged

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AngieAngelFish

I originally watched Violet Evergarden before i was diagnosed with ASD (Autism Spectrum Disorder) and later learned i had Alexithymia (its complicated so google is your friend) which has to do with a difficulty understanding your own emotions. I started to rethink how i understood myself and my feelings and it helped alot. This is next to impossible to convey via text as i can barely think of any words to properly express the disconnection between each step in this chain that most don't think about at all. The presence of physical sensation/feelings > recognising these are related to the presence of an emotion > understanding what that emotion is > Relating the emotion to what caused it > Verbalising all of this in an understandable way that doesn't make people look at you weirdly. The cruellest part is that just because you don't understand what your feeling doesn't mean that it can't cause you to suffer, sort of like if someone yell at you in a foreign language, you don't know the meaning but it can still shock/offend/upset you. Right now my chest feels tight and my forehead feels tight, i know its from a feeling but that is all. It is what it is, with time maybe i will understand better but no one really knows how to teach this kind of thing.