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Trust the goodness in others.

Some people may come off mean, harsh or hateful BUT that doesn't mean they’re inherently bad.

A lot of “negativity” that we see from others likely stems from them being hurt, insecure or not feeling accepted — perhaps a trauma that hasn’t been fully processed. And acting out negatively is their way of expressing, masking or managing their pain.

Yes, some people do awful things, but we're not talking about accountability here -- we're talking about who people are, at their core.

I think this is more of a reminder that when we’re faced with negativity — be it judgement, anger, defensiveness, hate — it’s often a reflection about how the other person feels about themselves.

In other words, hurt people... hurt people. So stay cool. You’re good. And for the most part, so are they. The overwhelming majority of us are just trying to move through life and feel good along the way.

________

Yup, sometimes I just get in my feelings lol. Have a great weekend everyone!

Comments

Kara

Great to remember and to remind ourselves. If only the default was to be kind to people instead so others don’t have to feel the same way. Great to not take it personally, absolutely. This is a great way to distance yourself from your feelings getting hurt. Great advice 😊

Glenny Lennox

So good! Also Chris sturniolo just posted you in his insta stories!

Anonymous

Thank you so much for your morning thoughts. As a person who thinks a lot about the world, sometimes even to much, I'm so happy to know people who aren't superficial and who are trying to understand everything. I can't express my thoughts very good bc my English isn't very good but I hope you'lll understand what I mean. Always look behind someones mask, because behind every mask beats a loving heart. We just have to find it :)