Audio Diary #3 - On Self Worth and Value (You're Getting Full On Stoney Mindful Cat Today :3) (Patreon)

Hiii! 

It's ya girl, Cat, comin' at ya with another mess of mindful thoughts and self-reflection. I've been feeling very grateful for some of the changes I've witnessed in myself in the last few months and I can't help but feel like this community, you guys, have been a big part of that. 

It's becoming quite clear to me that either: things happen for a reason - or at the very least we always have the ability to view any situation as an opportunity for growth; an opportunity to be challenged. I talk about this a little bit and how the realization of the positive things I've experienced as a result of my broken ankle and surgery has reframed how I view things. 

I popped open my little mindfulness journal and shared some thoughts/quotes I wrote down from a video on YouTube (https://www.youtube.com/watch?v=tIw4kZfcxUE If you wanna check it out, his channel is lovely too!) and dove into those a bit as well. 

Lastly! For these, I decided a game plan isn't necessary. What I want from my Audio Diaries is to give you a glimpse into who I am outside of GWA; as like a real person. So here's unedited, unscripted Cat being a little stoney and a little thoughtful and opening right up!