let's talk about vaginismus! what is it? what causes it? what treatments are out there?
Today we're talking vaginismus 101! What is it? How do you know if you have it? How can you treat it? Does it mean you're broken? (Spoiler: no it does not!!) PLUS we get a guide to pelvic exams from Dr Anita Mitra and advice on how your doctor can make them more comfortable for you. ✨ MENTIONED IN VIDEO - Dr Anita Mitra, The Gynae Geek: https://www.instagram.com/gynaegeek/ - Vaginismus Network Guide to Pelvic Exams: https://www.thevaginismusnetwork.com/smear-tests - NHS pelvic floor exercises app: https://www.nhs.uk/apps-library/squeezy/ - Sh! Women’s Store donate: https://www.sh-womenstore.com/sh-vibrating-silicone-dilators-set-pay-it-forward.html - The Hormone Diaries vaginismus stories: https://www.thehormonediaries.com/your-stories/category/Vaginismus SIMILAR VIDEOS The Truth About Discharge: https://youtu.be/LddInSyWzwg How to Be More Satisfied with Your Sex Life: https://youtu.be/XDOS6TwbPAc The Secret to Sexual Arousal: https://youtu.be/PP8mnQ2tln8 💥MY CULTURE, LIFESTYLE & CAREER YOUTUBE CHANNEL💥 Subscribe: https://www.youtube.com/morehannah?sub_confirmation=1 ✨WANT TO SUPPORT ME AND MY WORK?✨ Join The Common Room on Patreon! http://www.patreon.com/hannahwitton 📚MY BOOKS*📚 The Hormone Diaries: http://bit.ly/TheHormoneDiariesBook Doing It: http://bit.ly/DoingItBook Want to be the first to know about new projects & exclusive content? 📝SIGN UP TO MY NEWSLETTER📝 http://bit.ly/HannahWittonsNewsletter 🌻LET’S CONNECT🌻 Instagram: http://instagram.com/hannahwitton Twitter: https://twitter.com/hannahwitton Facebook: http://www.facebook.com/hannahwittonofficial 🎧LISTEN TO MY PODCAST🎧 https://pod.link/1464870183 💕JOIN THE HORMONE DIARIES COMMUNITY 💕 https://www.facebook.com/groups/451313315614742/ 💛MY WEBSITE💛 https://hannahwitton.com/ 🎮WATCH ME PLAY GAMES🎮 https://www.twitch.tv/hannahwitton ⭐CAPTIONS BY REV⭐ Get your 10% off*: http://bit.ly/HannahsRevCoupon 🎶MUSIC FOR YOUTUBE VIDEOS* 🎶 http://share.epidemicsound.com/hannah 🎥VIDEO EQUIPMENT*🎥 Main camera - Canon 80d: http://bit.ly/HannahsMainCamera Lens - Sigma 18-35mm f1.8: http://bit.ly/HannahsLens Microphone - H4n Zoom: http://bit.ly/HannahsMicrophone Vlog camera - Sony Sony ZV-1: https://bit.ly/HannahsNewVlogCamera Twitch camera - http://bit.ly/HannahsTwitchCamera 🎙PODCAST EQUIPMENT*🎙 Microphone - Samson Q2U: http://bit.ly/HannahsPodcastMicrophone Recorder - H6n Zoom: http://bit.ly/HannahsPodcastRecorder *Affiliate links