Artists

Posts

Importer

Community

Partychan Matrix ThePornDude

Home Artists Posts Import Register Login

The Offical Matrix Groupchat is online! >>CLICK HERE<<

‹ previous
next ›

Live stream will (most likely) go ahead this Saturday (Patreon)

Published:

2017-03-08 13:52:13

Imported:

2023-01

Content

that is all!

Comments

Anonymous

What are your thoughts on deloading? Do you deload some workouts and when? Do you deload every so often or just when you feel like it?

2017-03-08 18:57:14.036000

Anonymous

Are you going to do front squats any time soon? Also when did you do fronts for the last time and what was the weight on the bar? Love them and especially from you, your technique is perfect.

2017-03-08 23:48:42.530000

In varies between lifters, but I think the majority of people (excluding beginners) should deload every 6-8 weeks.

2017-03-09 20:32:49.376000

Last time I did heavy frontsquats was probably 2 months ago. Last time I did, I pause front squatted 250kg

2017-03-09 20:34:10.408000

[Contact]
[Status]
[API]
[2257 Statement]
[DMCA]

is only available to registered users.
Visit the login page if you have an account.
Otherwise visit the registration page to create one.

⚑ Flagged Revisions