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170kg snatch, 200kg jerk, 100kg muscle snatch for reps - Recent Training (Patreon)

Published:
2020-12-20 05:35:45
Imported:
2023-01

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170kg snatch, 200kg jerk, 100kg muscle snatch for reps - Recent Training

Comments

Anonymous

do you think squats 5x5 with 80% of max can be done almost everyday for faster progress?

clarence0
>>50147881

no, it's not a good idea for long term progress, you'll hit a wall eventually

Anonymous

The guys deadlifting in the corner had me distracted