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The squat racks survived 

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Easy 270kg Squat for 5 reps

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Anonymous

clarence's set up is slowly improving. soon he will have the patio walled off, temperature controlled, stereo systems installed, and best of all, colored plates. clarence's patio will soon be one of the greatest places to train in ireland

Anonymous

What we need is Clarence Kennedy plates, similar to klokovs, except overwhelming Irish themed