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Fitness: Moving three times a day (Patreon)

Published:
2017-07-28 17:21:59
Imported:
2024-05
Tags:

Content

Its a lot better than doing a one hour session.

Files

Fitness Moving Three Times A Day.

Move!

Comments

Paul L

I HEAR THAT

Nastachia Lewis

Great Video Pastor! I've learned that working through aches and stretching throughout the day results in strengthening the body and ridding of discomfort. Instead of relieving the issue, change your habits, and ways of living. Be a doer!