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Heeeeey…

Whether your week has gotten off to a calm or a rocky start, I hope you get some quiet and balance from this mountain meditation.

🏔

Remember:

You don’t need to fight the storms, just exist through them.

You don’t need to climb the mountain, just be the mountain.

Love and tingles,

🧔🏻💜Matthew xx

*Footage from The Remarkables, Queenstown, NZ

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MOUNTAIN MEDITATION (Sleep Aid, ASMR, Relaxation)

Heeey - You don’t need to fight the storms, just exist through them. You don’t need to climb the mountain, just be the mountain. Love and tingles, 🧔🏻💜Matthew xx

Comments

Anonymous

Please Matt. Please can I have more of these? I realize that you have a fan base for the spicy stuff, but we in the USA need some comfort. ASMR on youtube or here. Please.....I haven't been able to sleep and I know it's selfish. But I could really use it.

Anonymous

I agree that more if this is necessary and wanted. I have listened to this a bazillion times both for meditation and sleep but I just listened again while typing something ( already written out) and it was the first time I heard all the words. It is beautiful. Love it! Said it before coming back to say again. Love it.