Quick note - Health is Wealth (Patreon)

I am at the age when my childhood classmates are dying with too much regularity.  Just want to stress - pls eat well, rest up, get your exercise, remove stress from any equation.  Love what you do and be happy.  

A good friend of mine passed today.  I found out after I checked my text msgs right after this evenings video.  Our grip on life is so tenuous so all pls be safe and cherish every moment.