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Calm Your Anxiety 💗 Guided Meditation (Patreon)

Published:
2023-09-12 21:00:02
Imported:
2023-09

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Content

A guided meditation for relaxing your muscles, focusing on your breathing, and calming your thoughts! I hope this is helpful to those of you that struggle with anxiety, or even just shutting off your brain before bed. Sending love your way! Thanks so much for all your guys' support here ♡

Script by InnerHealthStudio 

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Comments

Simon R.

It was very relaxing thanks Glow ☺️ If I may leave one small point of critique: It kinda felt weird hearing ,,generalized anxiety relaxation“ that often 😅 Don’t know if that was just me, but hearing that again and again somehow threw me out of the process a couple times 😖

Wiggles

This felt good. A nice meditation small to clear the mind. Thanks very much Glow!

afterglowasmr
>>117413660

It was written in the meditation script over and over again and I even skipped saying it a few times but it was still A LOT. lol I should’ve skipped it more, thanks for the critique :)

Simon R.
>>117413660

Well it’s rare enough that there is anything even remotely criticisable in any of your work. So no problem at all and keep doing you 😉