Myo Fascial Massage Demo For Glutes and Hamstrings(Patreon)
Published:
2023-08-23 15:21:42
Imported:
2024-02
Content
I will keep working on making these massage practice videos more informative and instructional. For now, here is my pre-yoga practice to warm up my hips and hamstrings. Oh the glutes are so happy to be targeted with this massage ball!