Healing Tools For Freedom In Yoga (Massage Techniques for Shoulders and Neck) (Patreon)

Published:

2023-08-10 19:09:38

Imported:

2024-02

Content

I hope you all are ready to relax and integrate more from your stretch in your Downward Dog. As an onlooker, this seems so simple but the effect is profound. After you connect to the forces of fascia you'll feel the difference from before and after.

Enjoy and let me know how it goes!

Side note:

Is the background music too much??? I thought the original audio needed something to cancel out background noise, but now that it's on YouTube my voice sounds a lot clearer than it did in "production."

I can delete the music without having to upload it again, so... I think I'll delete the background music but if you find it helpful, let me know!

Files

How To Perform Massage And Yoga Techniques For Pain Relief In Shoulders, Neck, And Back

Follow along with this video for pain relief in the shoulders, neck, and upper back. Deconstruct Yoga and break free from painful limitation. Today we are practicing a hands-on pain relief technique for the shoulders, neck, and upper back to apply for yourself. It works especially well with Downward Dog for your Yoga practice. This technique comes from my years of working with people as a massage therapist and yoga instructor. It will help deconstruct limitations to achieve freedom in movement and poise. As an onlooker, this seems so simple but the effect is profound. Once you connect to the forces of fascia you'll feel the difference from before and after. Enjoy and let me know how it goes! Get A Yoga and Massage Tool Starter Kit - https://shrsl.com/45fbr *Affiliate Link and Recommended Yoga Starter Kit with Massage Tools Join The Patreon - https://www.patreon.com/courtneybell Read The Blog - https://www.yogacurrent.com/downward-dog-yoga-a-healing-technique-lesson-one/ Video Lesson One - https://www.youtube.com/watch?v=rXugWBXmJ-g Subscribe, Watch, Like, and Share! Sincerely, Courtney Bell, Yoga at Yogacurrent Links: https://www.yogacurrent.com/ https://www.patreon.com/courtneybell