Intrinsic Core Therapeutic Practice and Relevance (Patreon)

Hey y'all! I've been dealing with some sacroiliac joint dysfunction lately -- over the past several weeks. It's not as bad as "sciatica" but it's a bummer! 

So, in this video I get into the anatomy of hip stability, which leads to the origin of traditional yoga practices.

I hope you find it helpful.

This is a 25min video!