April Updates (Patreon)

Hello Patrons, 

I hope you are doing well. I am enjoying the turn of spring so much, thawing out from the cold winter and taking care of some new plants :) I am excited to share the new practice video with you -- it's almost ready -- so for now here is what's new on the tiers:

• Now available on Yogacurrent membership -- Yoga for your buns; the complete 4 video hip progression to Eka Pada Setu Bandhasana, with supplemental blogs. 25min total.

• New yoga video premiere on the way -- featuring vasisthasana and crow as core warm up and upper body balance!!! ...I'm making the voiceover for it today. 15+min.

I can't WAIT to share this core/balance practice with you, and am looking forward to how it progresses! See you soon with the new video :)

Courtney