Begin by taking some moments for yourself (Patreon)

Hello world! This short video is part of the new blog at Yogacurrent:

 https://www.yogacurrent.com/starting-yoga-at-home/

If you want more tips, tricks, and techniques for making yoga part of daily life at home, please join me here on Patreon and sign up for the emails at Yogacurrent!

I am getting so many wonderful things ready to share as we transition into this new year.