Yogini Moments in a Tiny Cottage. (Patreon)

Some mindfulness for you ~ in time, place, and background music :) I'm enjoying the simplicity of my stay in this tiny cottage, while I rent my apartment out for a few nights :) I'm writing more about my experience (with key points about what's happening) in a private blog with I have shared with you on Patreon. A guided voice-over will be added here for the Exclusive Practice so you can follow along and practice these transitions.

For now, enjoy a mindful moment with this preview.