Ashwagandha field (Boosted+music free) (Patreon)
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Music free+Boosted version.
The ashwagandha plant, one of the most powerful herbs in Ayurvedic medicine. It is most well-known for its restorative and rejuvenating benefits. In Sanskrit ashwagandha means “the smell of a horse,” indicating that the herb has the potential to impart the vigor and strength of a stallion.
Some key examples of Ashwagandha health benefits are:
•Protects the immune system
•Helps combat the effects of stress
•Improves learning, memory, and reaction time
Reduces anxiety and depression without causing drowsiness
•Helps reduce the potential of •
•neurodegenerative disease and improve cognitive function
•Stabilizes blood sugar levels
°Helps lower cholesterol levels
•Offers anti-inflammatory and analgesic benefits
•Contains anti-malarial properties
•Regulate testosterone levels
•Enhances sexual potency for both men and women
•May be an effective anti-tumor agent
•Promotes new nerve growth