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When you think too much, instead of acting and doing things, you are overthinking.

When you analyze, comment and repeat the same thoughts over and again, instead of acting, you are overthinking.

This habit prevents you from taking action. It consumes your energy, disables your ability to make decisions, and puts you on a loop of thinking and thinking over and again.

You just can’t stop thinking about an event, a person, something that happened in the past, or on a problem. Instead of looking for a solution, taking initiative and being active, you just keep thinking and cannot get it out of your mind. It may trigger mental illness, interferes with your problem solving ability, disrupts your sleep. 


The energies embedded in this audio programming will reprogramme your mind to redirect your thoughts and become present to the moment, and letting go of your unwanted and destructive, negative thoughts. 


You can use this often as you need. Phone speakers are better (This is morphic energy field

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Crystal Lewis

What a lovely arrangement!