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This energetically programmed audio will stimulate/balance the production of 'melatonin' hormone. Melatonin is a hormone primarily released by the pineal gland at night, and has long been associated with control of the sleep–wake cycle. It is also called the sleep hormone.
also added removal of 'cortisol' it promotes stress free peaceful sleep. listen before your bed. Don't loop this field. 2 or 3 listens should be fine

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