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Hi everyone! Hope you are all having a super day. As usual the next chapter is scheduled for Sunday! It's also World Judo Day, so here's a little judo post. :D

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Anonymous

I think my coach taught me something similar, so is it that you drive the left leg deep between the uke's legs and then you shoot the right leg right next to it and throw the seoi to get more forward momentum?

TUJC

Oh awesome!!! Yeah, that's pretty much the way I was taught it: bury your left foot deep between uke's leg and get in a nice low stance, then when you slide your right foot to meet your left, your legs straighten while you are executing the throw. It adds a nice pop of energy, and you'll also feel that your body naturally wants to drive forward with uke. Sometimes when I practice this I go ahead and follow through with rolling ukemi. This is actually from lefty stance tho -- if you do it from righty, then your right foot is buried deep first. Haha its a lot of fun to do :D