Anunna Healing's Top Tips for Weight Management & a Healthy Body (Patreon)

Hi everyone,

I'm thrilled to share with you the very first video filmed in our beautiful new outdoor location—the garden! 🌿🌞

In this 25-minute video, "Anunna Healing's Top Tips for Weight Management & a Healthy Body," I delve into practical strategies I use myself and tips to help you achieve and maintain a healthy body. I hope you find this video beneficial and supports your health journey.

A little behind-the-scenes fun fact: The first attempt at filming this video was in my office, and it took about 20 takes but i still wasn't happy with it. This time, filming in our new garden space, it took me 26 takes to get it- but I was determined! It's not a perfect video, but I hope the authentic me shines through, and you can see the good intentions behind it. Your well-being means the world to me, and I hope that comes across.

What’s Inside:

• Practical tips for effective weight management

• Insights into creating and maintaining healthy lifestyle habits

Healthy Food Choices:

• Opt for brown rice over white rice for better nutrition.

• Choose brown or seeded breads instead of white bread for added health benefits.

• Live biotic yogurt

• Local raw honey

• Be conscious of the ingredients in food

I'll be periodically updating this section with additional advice and food suggestions, so be sure to check back every so often for new tips and updates!

Thank you so much for your continued support and for being part of this journey with me. Please feel free to leave a comment with your own advice of things that have worked for you!

Here is the link to Time for Change video if you would like hypnotic support on your weight management journey: https://www.patreon.com/posts/patreon-adfree-62034049?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Stay healthy and strong,

Chanel x