Journal Prompt: The Effects of Taking Things Personally (Patreon)

This ties in a lot with my rejection-sensitive tendencies, and wanted to share it because it affects a lot in our daily lives!

What’s something you often take too personally even though logically, you know better? How has this habit affected your life?

Even when it seems personal, rarely do people do things because of you—they do things because of them. You may not be able to control all the things people say and do to you (or about you), but you CAN decide not to be reduced by them.