Gaelforce

Workout With Me (Praise Kink) (Patreon)

Published:

2022-10-26 18:49:28

Imported:

2024-02

Content

Hi all! When its wet outside: Grab a yoga mat and have a lickle workout with me!

Exercises:

1: Forward fold

2: Gentle Planks (20 secs) (Child's Pose)

3: Gentle Press-Ups (On your knees if you wish)

4: Neck roll (gentle)

5: Squats

6: Crunches (Abs)

7: Baby Cobra (and relax)

8: Forward fold)

WELL DONE!

Files

Workout With Me! (Lots of encouragement)(Praise Kink? :) )

Listen to this episode from Between The Sheets with Gaelforce Audios on Spotify. Hi all! When its wet outside: Grab a yoga mat and have a lickle workout with me! Exercises: 1: Forward fold 2: Gentle Planks (20 secs) (Child's Pose) 3: Gentle Press (On your knees if you wish) 4: Neck roll (gentle) 5: Squats 6: Crunches (Abs) 7: Baby Cobra (and relax) 8: Forward fold) WELL DONE!