DIRECTOR'S CUT: Psychology of a Hero: TED LASSO (Patreon)

How do you practice being curious, not judgmental? What is the best advice you received from a coach?

Licensed therapist Jonathan Decker and filmmaker Alan Seawright are taking a look at Ted Lasso’s mental health journey. They talk about Ted’s positivity and why it’s not toxic but grounded in reality. They discuss his anxiety, panic attacks, and therapy avoidance - Jonathan has many thoughts! Jonathan talks about the show’s real relationship dynamics, and Alan experiences the best emotion (and hardest to achieve), laughter through tears!

How do you accept feedback without getting defensive? Have you ever had a "thank you, F you" conversation with a parent?

Licensed therapist Jonathan Decker and filmmaker Alan Seawright continue reacting to Ted Lasso’s mental health journey. They talk about Ted embracing therapy, taking accountability, and accepting influence, and how his growth along with his love for learning and curiosity make him the best coach. Jonathan explains the “and” of how parents can do their best and still mess up their children. Alan shares why he appreciates Ted and his mom’s “thank you, F you” conversation, and why the show is so important to him. #cryingwithalan